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This workout is designed as a one-month challenge, perfect for beginners who want to get moving with bodyweight exercises and start burning calories. If you’ve been wanting to push yourself and set a goal, this program is a great place to start.
This workout is designed as a one-month challenge, perfect for beginners who want to get moving with bodyweight exercises and start burning calories. If you’ve been wanting to push yourself and set a goal, this program is a great place to start.